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And he’s not the only one.


The Functional Method™ Blueprint
To Lower A1C and Restore Metabolic Function Without Relying On Medication

BONUS #1 — IR Scorecard™
Identify your exact metabolic dysfunction in minutes — the part your doctor NEVER measures.

BONUS #2 — Energy Scorecard™
Track your daily performance, recovery, stress, and metabolic patterns like a high-performance athlete.

BONUS #3 — Nutritional Audit Checklist
Instantly identify the 21 hidden ingredients that ruin metabolic function — even the ones marketed as “healthy.”

BONUS #4 — 5-Day Metabolic Density Challenge
A short, strategic challenge built for nutrient density and insulin control. This is the plan DJ, my client used to lower his A1C from 6.8 to 5.3 without medication

BONUS #5 — The Science Behind Low Energy
LOW ENERGY: Why you’re always tired and exactly how to fix it.

BONUS #6 — Guts and IBS
Understand the root causes of gut irritation, bloating, and IBS — and how to calm your system fast.

"Ronan's program provided me the path to reset my routine and work on physical health, food, rest, stress management and overall happiness. It started with an objective to lower my A1C. We built on that together and his encouragement and consistent accountability allowed me to grow with overall health!" - Ben Harries

"Life change - not “a diet”
Ronan did a very good job of pointing things out that I didn’t see before, and he was very tactful about chasing the reasons behind why I was eating the was I was. During the time I worked with him, lost weight - not as much as I wanted - but I’ve kept it off. That was my goal. The advice and accountability he provided was what I needed." - Scott

"So before I signed on with you Ronan, my doctor told me I was type 1. Type 1 diabetics need to be insulin dependent for life. This past week and a half have proved that I'm still type 2. And I don't require insulin" - Liong

"Big Results! Great experience!
working with Ronan was not only a pleasure but life changing. When we started I was worried this kind of change would be difficult and not achievable. since starting I've lost 30lb in the first 5 months and a total of over 43lbs over the year. not to mention that i look and feel great! i've become more confident and my energy levels are through the roof, which is the best part because My work life has improved as well.
Thank you Ronan!
Highly recommend him. worth every penny!" - Avihu Danino
Dear Reader
I'm Ronan Demailly, Creator of The Functional Method™
Would it surprise you to learn that I’ve helped :
- Mike,
- Manuel,
- DJ,
- Ray,
- Liong,
- and 100+ others... to normalize their A1C, reduce medication dependency, lose weight, and restore their energy…using the exact information revealed inside this Blueprint?
Would it surprise you even more to know that most of them had already “tried everything”…
…and were still stuck on meds, still frustrated, still confused, and still watching their labs get worse every year?
Skeptical?
You should be.
High-achieving men like you don’t believe fairy tales — and you’ve been lied to enough by generic diet advice, cookie-cutter plans, and doctors who hand you prescriptions instead of answers.
After all… you can’t believe everything you read on the internet. 😊
But when you see what’s inside the Blueprint, and why men who struggled for 10, 15, even 25+ years are finally breaking out of the cycle…
…you’ll understand exactly why this is the first approach that actually makes sense for someone like you.
So Let Me Prove It To You

But first, read this disclaimer:
I’ve spent years studying metabolic health, coaching driven men, and helping them lower A1C and reduce their reliance on medication. So I want to set the right expectations from the start.
Most people who buy “how-to” health material never apply it.
Not because the information doesn’t work — but because they don’t.
Your results will depend on your consistency, lifestyle, willingness to change, and the effort you put in day to day.
If you're not willing to take action, reflect honestly, and make simple but meaningful adjustments… this Blueprint won’t help you.
But if you’re ready to follow the process — even imperfectly — this can change everything for you.
With that said, let’s get straight into it.
The same Functional Method™ Blueprint that driven men, executives, and business owners all over the world are now using to lower their A1C and reduce medication dependency…
…And in turn increase their energy, confidence, and day-to-day performance faster than ever before…
…All while eating normal meals, keeping their lifestyle, and avoiding extreme dieting or hours of exercise so they can focus on what actually matters…
…And best of all, creating metabolic improvements that last — not a temporary crash or short-term “program result.”

Soon After, He Felt Like Himself Again And Then Sharing This With Me

...And soon he got off 2 different medications ...


Ray, Cesar, and Liong aren’t “special cases.”
They’re part of a growing group of men who finally decided to stop following generic advice…
Instead of counting calories, suffering through diets, or adding more medications…
we focus on lowering baseline insulin, restoring mitochondrial function, and building sustainable habits that fit real life.
And here’s the part most men don’t expect…
This Functional Method™ Blueprint isn’t another diet, fitness challenge, or motivational routine.
It works because it targets the root mechanism behind high A1C —
the one your doctor doesn’t measure and traditional plans don’t address.
We don’t focus on counting calories (the most outdated and least effective way to control blood sugar)
We don’t focus on eating every 2–3 hours (the habit that keeps insulin high and A1C stuck)
We don’t focus on extreme diets, restrictive meal plans, or cutting out all carbs (those approaches fail driven men long-term)
We don’t focus on hours of exercise or grinding in the gym (your results don’t come from burning calories — they come from lowering insulin)
We don’t focus on discipline or willpower (because inconsistency is a symptom of metabolic dysfunction, not a character flaw)
In fact: we rarely (if ever) ask you to give up your lifestyle, stop eating with your family, or live like a monk to see real improvements.
This is something completely different and it has the power to change everything for you...
Like I said…
This isn’t another diet, challenge, or motivational plan.
It’s a different way of understanding your body — and once you see it, you can’t unsee it.
And I say that confidently…
Because it changed everything for Ray, Cesar and Liong.
The Functional Method™ Blueprint allowed them to eliminate 99% of the confusion, the guesswork, and the “try harder” nonsense that never works for men dealing with high A1C, medications, and low energy.
Cutting everything for a month then falling off the wagon because it's unsustainable
Relying on discipline, motivation, or willpower to control food instead of fixing the biology behind cravings.
Following restrictive diets, macro tracking, or cutting out entire food groups hoping it would lower A1C.
Trying to “work off” high blood sugar with long cardio sessions or unsustainable workout routines.
Adding more medications each year instead of addressing the root metabolic mechanism causing the problem.
Here’s what their lives used to look like (and if you’ve ever tried to lower your A1C, reduce meds, lose weight, or rebuild your energy, you’ll relate to this immediately)…
I call this the “A1C Loop of Doom”:
Step 1 - Try another diet or “health kick”
Step 2 - Rely on discipline and motivation
Step 3 - See zero movement on A1C or fasting glucose
Step 4 - Blame yourself and try to “fix it” with willpower
Step 5 - Increase exercise hoping it will outrun high blood sugar
Step 6 - Return to old eating patterns because the plan wasn’t sustainable
Step 7 - Doctor increases your medication
Step 8 - Start over
The A1C Loop of Doom not only sucked…it kept Mike, Manuel, Ray, Cesar, Liong, and Chance stuck for years — stuck on medications, stuck overweight, stuck exhausted,
all while working their asses off and trying to hold everything together.
To be honest…
Most of them eventually started to believe that getting off meds, lowering their A1C, and feeling normal again just wasn’t possible anymore.
…But before they gave up…
They each decided to try something.
Something different.
Something simple.
Something completely outside of the usual “eat less, try harder, exercise more” cycle.
Something that — if it worked — would change everything.
And as you’re about to find out…what they tried……worked.
And the process they followed — the same one that turned their health around —
is exactly what's inside The Functional Method™ Blueprint.

But before you do…
Let me introduce myself and give you the short version of how this all started.
My name’s Ronan — and unless you’ve seen one of my clients’ transformations, you probably haven’t heard of me.
I don’t do big audiences, flashy marketing, or celebrity endorsements.
I work with real men: executives, business owners, professionals — guys who have responsibilities, pressure, and a lot at stake.
My life is pretty straightforward: I coach, I study metabolic health, I build systems that help men reduce meds, lower A1C, and feel like themselves again. That’s it. That’s the mission.
And the best part — the thing that pulled me into doing this work — was simple:

Seeing men like Mike, Manuel, Ray, and Cesar win like this is what drives me.
Nothing feels better than watching someone regain control of their health, their confidence, and their future — and knowing I played a part in that change.
And the reason this work matters so much to me is because I’ve lived through my own battle with my health — just like many of the men I help today.
I was in my 30s and starting my own business I thought would make me feel successful.
But I had no real control over my health.
I had no stability in my habits.
And I had no confidence in my ability to fix the one area of my life that kept slipping.
… and the side effects from the medication I was on were getting worse — which made it even harder to get the results I wanted.
This meant I couldn’t get healthy, couldn’t lose the weight, and couldn’t become the man I knew I should have been by that point in my life.
There’s a stupid myth out there that “if you’re disciplined in business, you’ll automatically be disciplined with your health.”
… Well, sometimes it doesn’t work that way.
And if you want lasting health, confidence, and control — relying on discipline alone is almost never the answer.
I know, because I tried.
I gave it everything I had.
I gave it my best shot.
And it didn’t work.
Because I played by the rules, followed the common advice, and did everything “right”…
…and still stayed stuck.
I hated it because deep down I knew I was capable of more.
I wasn’t living like the man I saw in my head — the man I knew I actually was.
I had goals, dreams, and aspirations.
I wanted to feel strong again.
I wanted energy, confidence, and control.
I wanted a body I could trust — not one that held me back.
…but dragging myself through each day with low energy, extra weight, and medication dependency wasn’t going to work.
So I did what everyone in this situation eventually does.
I started looking for a way out.
I tried the typical advice.
I tried the “healthy” plans.
I tried forcing discipline.
None of it worked — and I was getting tired of the BS online.
So I did what I’ve always done when I want to master something:
I went straight to the source. I bought every book I could get my hands on.
Metabolism, hormones, behavior, neurobiology, insulin, habit formation — everything.
And very quickly, something strange started happening…
I began seeing patterns.
Truths.
Principles that showed up again and again across all the research — things nobody in the mainstream ever talked about.
Then one day, I picked up a book written by a doctor out of Boston — right here where I live — and everything clicked.
It was the first time someone explained insulin, mitochondria, behavior, and metabolic dysfunction in a way that actually made sense.
I remember thinking: “How is it possible nobody is teaching this?”
For the first time, I understood why I was stuck…why my body wasn’t responding…and why nothing I had tried before ever worked long-term.
So I applied the principles.
And almost immediately, my body responded.
Just think about it:
If insulin resistance is the root problem… doesn’t it make sense to fix insulin first instead of chasing symptoms? Exactly — lowering baseline insulin is the only way the body can actually repair itself.
If your energy comes from your mitochondria… how could you feel better without actually repairing them? You can’t — low mitochondrial function = low energy, no matter what diet you follow.
If you wake up tired every day… how are you supposed to make high-performance decisions about your health? You can’t — exhaustion always wins.
If stress hormones raise glucose… how could anyone lower their A1C without addressing stress patterns? They can’t — cortisol alone can spike fasting glucose by 20–30 points.
If behavior and identity drive consistency… why would willpower ever be enough? It won’t — identity always wins over motivation.
The Functional Method™ — the same process hundreds of driven men now use —
gave me a simple, logical, science-based way to get the results I wanted… without the confusion and without the noise.
And the best part that attracted me to doing it this way?
Which means you can lower your A1C, lose weight, and reduce medication — even if you hate dieting, don’t want to track anything, and barely have time to exercise…
All you have to do is lower your baseline insulin long enough for your body to repair itself. That one shift moves the needle more than anything else.
And that was the birth of

I proved the idea of “following the traditional life path” to be all wrong…
Instead of grinding through the years, hoping my health would magically fix itself while I kept pushing harder in my business…
I’m now living the exact life I wanted:
healthy, confident, energetic, medication-free, and in full control of my body and mind — while helping other men achieve the same.

My days now look like this — writing content like what you’re reading, coaching men who remind me of who I used to be, and actually enjoying my life instead of battling my health in silence.
I have my health back.
I have my confidence back.
I have my family, my business, my freedom — all aligned.
And more importantly, I have the ability to help other men get the same result.
Unlike most people in this space — fitness influencers, random bloggers, social media “experts” — who spend their time selling diet plans they don’t follow or pushing advice that doesn’t help…
You see, these guys will spend the next decade bouncing between diets, chasing quick fixes, jumping from program to program, and wondering why their numbers never change.
I did this for years, and it nearly broke me.
It drove me to the point where I was gaining weight, losing energy, relying on medication, and slowly becoming someone I didn’t recognize.
Instead of becoming the man I wanted to be — energetic, sharp, disciplined, proud of my body — I became the opposite: tired, inflamed, frustrated, and stuck.
No Real Structure
Trying anything and everything without knowing what actually works
Rather than doing all those things I mentioned above in order to get a normal A1C, fewer medications, stable energy, and consistent discipline, here’s what it looks like now…













I get steady energy, clear focus, and a body that actually works with me instead of against me on a daily basis now.
And the best part is that my health no longer occupies mental space — it runs in the background, quietly supporting everything I do.
Because at the end of the day… this is why any of it matters. Energy. Health. Presence.
So I can actually show up for the people who count on me.
My family doesn’t just get “me.” They get the best me.

The really cool thing is that…
if you follow every single step I teach, you end up with normal labs, fewer medications, and a body that finally works the way it should…
but it’s so much bigger than that.
How many health trends have you seen come and go through the years?
People jump on keto thinking it will solve everything… and it works until the discipline breaks.
People try biohacking stacks and supplements… but if you don't address the root cause, it doesn't fix your A1C.
Or they follow generic doctor advice like “eat less, move more”… even though it hasn’t worked in 20 years.
My clients’ results — lower A1C, reduced medications, better energy, fewer cravings — have been happening consistently for over 3 years straight now.
Now, speaking of the blueprint…
I’m going to share something with you that’s a little uncomfortable.
Here it goes:
I am actually hurting myself by revealing this.
Because once you understand what really drives insulin resistance, you’ll see why the traditional approach — the one the industry makes billions from — doesn’t work.
And the “health gurus” out there?
They’re making piles of money selling the exact opposite of what I teach… even though it keeps men stuck.
Ready for it?
Here’s why:
There are two types of men out there trying to fix their metabolic health.
There are the Strugglers… and there are the Strategic Men.
For my first few years, I was a Struggler.
Strugglers are always out there trying to piece together random advice, hoping one day something finally “clicks.”
Their strategy is to try to do more — more diets, more workouts, more supplements, more willpower, more forcing.
And by focusing on this strategy, they spend a ton of time on…
chasing new diets
switching protocols every few weeks
experimenting with supplements
copying influencers
relying on motivation that never lasts
…and never actually fixing the root cause.
Endlessly researching diets
Trying random supplements and biohacks
Starting and stopping routines every few weeks
Tracking everything except the thing that matters
All of this requires time, energy, and mental bandwidth — and produces almost nothing long-term.
The problem isn’t the effort.
It’s that the old way forces men to focus on symptoms instead of the root problem:
your body is insulin-resistant, so nothing “sticks.”
And this is the exact trap I was in before I figured out The Functional Method™ Blueprint model.
The solution?
That's right...
I said it — we lower baseline insulin before we worry about diet, workouts, or motivation.
Because fixing the biology first is the fastest way to make everything else effortless.
…Because I’d rather get normal A1C, fewer medications, and steady all-day energy with a simple, structured process instead of forcing willpower, or grinding through extreme routines hoping it works.
No thanks. I did that before — and it sucks.
So here’s the deal…
…I explain everything inside The Functional Method™ Blueprint —
it’s a step-by-step, 40+ page training + videos that shows you exactly what to do, why it works, and how to apply it starting today.
The health world is changing. Fast.
People are finally realizing that diets, willpower, and medication tweaks don’t reverse insulin resistance — because they never address the real metabolic mechanisms driving it.
Executives and professionals are now searching for something different:
✓ A science-based way to lower A1C
✓ A structured plan that fits a busy lifestyle
✓ A method that restores energy, not drains it
✓ A system that reduces dependence on medication — not increases it
That’s exactly what The Functional Method™ Blueprint was built for.
It’s not another diet.
It’s not another workout plan.
It’s not another supplement stack.
It’s the first model designed to address the actual bottlenecks:
✅ Baseline insulin
✅ Mitochondrial efficiency
✅ Oxidative stress
✅ Hormonal regulation
✅ High-performance behavior patterns
That’s why it works where everything else fails.
And that's where The Functional Method™ Blueprint comes in...
It does this beautifully in 3 easy steps...

And that’s the difference here.
When you approach your metabolic health using this model, the results are amplified, predictable, and sustainable.
Because instead of fighting your body…you finally get your biology working for you, not against you.
But when you follow the old model instead…you end up stuck in the same cycle of dieting, forcing willpower, and hoping things improve — while your numbers barely move.
I’m not saying the old way is bad.
What I am saying is: if your goal is to lower A1C, reduce meds, lose weight, and get your energy back, the old way might actually be the thing holding you back.
Because the old way requires:
-micromanaging calories
-forcing discipline
-trying new diets every month
-exercising more and more
-battling cravings
-relying on motivation
-guessing what’s working and what’s not
It’s exhausting — and nearly impossible to sustain.
The Functional Method™, on the other hand…just requires one simple shift: lower baseline insulin first.
Once insulin drops, everything else becomes easier:
✔ cravings quiet down
✔ energy returns
✔ weight loss accelerates
✔ numbers stabilize
✔ consistency becomes natural
And that’s why this is different.
You can normalize your A1C, lower your medication needs, and feel in control of your body again.
And once you start using The Functional Method™ Blueprint…
Getting lower A1C, stable glucose, and a body that actually responds again isn’t something you’ll ever need to stress about — or even think about.
It becomes something that your biology handles automatically as long as you follow the steps.
Your insulin lowers.
Your energy rises.
Your numbers move.
And your body starts working with you instead of against you.
Here’s what I want you to do now:
Set a reminder in your calendar exactly 14 days from today.
Because if you implement what I show you inside The Functional Method™ Blueprint…
That’s when you’ll start seeing your first real shifts —
➡️ morning glucose dropping
➡️ more stable energy
➡️ fewer cravings
➡️ less medication dependence
That’s how straightforward this is.
And I know how ridiculous or “too simple” that might sound…
…but that’s only because you’ve been taught the complicated way your entire life.
…But, today I know better.
Listen:
I don’t care how many times you’ve tried to lower your A1C, fix your energy, lose the weight, or get off medications…
I promise you this…
Anyone can normalize their A1C, restore metabolic function, and reduce medication dependency with the right method (more on this below)..
Ultimately I want you to know one thing..
Because over 100+ others are doing it too right now
Here are some recent ones:




It took me nearly five years to truly “figure this out”…
…to understand insulin, metabolism, behavior, and why discipline alone never works.
And it took another couple of years of real-world testing with men like Mike, Manuel, Ray, and Cesar to perfect it into a step-by-step model that works every time — regardless of where you’re starting from.
Which means there isn’t anything left for you to figure out.
I’ve already done the hard part.
I did the trial-and-error.
I made the mistakes.
I tested every method, every protocol, every approach — so you don’t have to.
Your job isn’t to “figure it out.”
Your job is simply to download this blueprint…
…and most importantly, implement it.
That’s it.
Step 1 - Lower Baseline Insulin - (We start by adjusting one daily pattern that quietly keeps insulin elevated — most men have no idea this pattern even exists.)
Step 2 - Repair Mitochondria & Restore Energy - (Here’s where we activate the “cellular switch” that turns your body from sluggish and resistant… to responsive and energetic again.)
Step 3 - Fix Behavior, Stress, and Sleep Patterns - (This step removes the unseen psychological and physiological triggers that sabotage progress — the ones no doctor ever brings up.)
Those are the 3 steps to lowering your A1C, reducing medication dependency, and finally getting your energy and metabolic health back under your control.
All of this is revealed inside the Functional Method™ Blueprint, broken down step-by-step so you always know exactly what to do next.
Making it a structured approach to normalizing A1C and restoring metabolic function for the man who wants freedom, confidence, and a body that actually supports his goals instead of slowing him down.
And that's not all, because...
How to follow a science-based, 5-step process to lower A1C and restore metabolic function (so you can start reducing medication dependency without crash diets or hours of exercise)
All explained inside The Functional Method™ Blueprint
How doing what you’ve always been told — “eat less, move more, take your meds, be more disciplined” — keeps you stuck on the medical rollercoaster (and What to do instead)
All explained inside The Functional Method™ Blueprint
The little-known root-cause lever behind insulin resistance that most doctors never measure (and how to use it to normalize your A1C instead of just stacking more prescriptions)
All explained inside The Functional Method™ Blueprint
The secret behind why driven men like Mike, DJ, Manuel, Ray & Liong are dropping A1C, reducing meds, killing cravings, and feeling 10–15 years younger (even after decades of “nothing working long-term”)
All explained inside The Functional Method™ Blueprint
The step-by-step blueprint to lower baseline insulin, repair mitochondria, optimize stress & sleep, and lock in high-performance habits (so you can increase energy, confidence, and long-term success — without giving up your lifestyle)
All explained inside The Functional Method™ Blueprint
I’ll also show you how to regain stable energy, reduce your dependency on medication, and finally feel in control of your health again.
If normal A1C, real confidence, and a body that performs at the level your life demands is what you seek — this is the ultimate guide to getting there.

IR Scorecard™
Identify your exact metabolic dysfunction in minutes — the part your doctor NEVER measures.
I realize this is very inexpensive and that I’m practically giving it away…
And you’re probably wondering:
“If you’re doing so well with this, why would you give it away for next to nothing?”…
So there has to be a “catch”…
And I know there are some websites out there that offer you a great deal on something but then they but then what you actually paid for is locked behind something else.
This isn't one of them.
There's NO hidden "information" or anything even remotely like that.
I'm literally giving you this entire system, for $27, as a means of "putting my best foot forward" and demonstrating real value.
My hope is that you'll love it and this will be the start of a good business relationship for years to come.
But with all that said, there is ONE thing to keep in mind:
This Won't Last Long

The truth is...
I originally planned on selling this blueprint for $997, because that’s what it’s worth when you consider how much time, testing, and real-world client data went into it.
But that also meant I’d need a much larger marketing budget just to get it in front of the people who need it most — which defeats the entire purpose.
So I dropped it to $27.
It doesn’t cost me anything to deliver except a few dollars in advertising.
So why not make it as accessible as possible…
…as long as the ads are running?
I consider that a true win/win...
Also in most cases, I take a loss when selling the blueprint at this price.
It costs me just over $50 in advertising expense to sell one blueprint.
So why would I do that?
Simple. I'm making this offer with the idea that you'll be very impressed with what I'm giving you today, and you'll want to do more business with me in the future.
I'm betting that you'll enjoy the system so much, you'll call and ask to get additional help from me.
Pretty straightforward.
Anyway - with all of that said, this is a limited offer.
BONUS #2 — The Energy Scorecard™
This is the tool that shows you exactly why your energy crashes, why your motivation dies mid-week, and what’s actually draining your metabolic battery.
It helps you fix the hidden patterns (stress load, sleep debt, recovery deficits) that keep your glucose elevated — so you can finally feel sharp and consistent again.
And there’s no charge for it.
I want you to have this as a thank-you for checking out the blueprint.
Plus I’m also including these amazing bonuses valued at $997:
BONUS #3 — The Nutritional Audit Checklist
BONUS #4 — The 5-Day Metabolic Density Challenge
BONUS #5 — The Science Behind Low Energy
BONUS #6 — Guts & IBS Mini-Guide
Oh. And in case you’re wondering…
Yes.
Of course there’s a money-back guarantee.
In fact, I think it’s…

I know that before I get into anything…
…I’d like to know what I’m buying and that it’s backed by a solid money-back guarantee.
And I want you to be comfortable with this buy.
And even though it’s only $27
Like my grandpa used to say “Test drive the car before you drive it off the lot”…
So here’s what I’ve arranged:
Download the Blueprint, read it, but more importantly apply what you learn in there.
And if you’re not blown away by what you learn.
Then just shoot me an email and request a refund within 30 days.
We’ll refund you your $27 and let you keep the Blueprint free of charge.
How’s that for the world’s best money back guarantee? I’d say pretty good!
And since you’ve made it this far, I’ll assume that you’re ready to order, so with that in mind...

$27
(Save $970 today)
Download The Blueprint For $997 Just $27! Delivered instantly. Start reading in the next 2 minutes.
Now Available For Instant Download
It's right there, available to you for instant access.
Until then, to your health,
Ronan Demailly
P.S. Remember, The Functional Method™ Blueprint comes with The BEST Money-Back Guarantee.
Download it, read it, implement it, get results.
And if you’re not happy for any reason (and I mean ANY reason) - just let me know and we’ll refund you your $27.
How to follow a science-based, 5-step process to lower A1C and restore metabolic function (so you can start reducing medication dependency without crash diets or hours of exercise)
All explained inside The Functional Method™ Blueprint
How doing what you’ve always been told — “eat less, move more, take your meds, be more disciplined” — keeps you stuck on the medical rollercoaster (and What to do instead)
All explained inside The Functional Method™ Blueprint
The little-known root-cause lever behind insulin resistance that most doctors never measure (and how to use it to normalize your A1C instead of just stacking more prescriptions)
All explained inside The Functional Method™ Blueprint
The secret behind why driven men like Mike, DJ, Manuel, Ray & Liong are dropping A1C, reducing meds, killing cravings, and feeling 10–15 years younger (even after decades of “nothing working long-term”)
All explained inside The Functional Method™ Blueprint
The step-by-step blueprint to lower baseline insulin, repair mitochondria, optimize stress & sleep, and lock in high-performance habits (so you can increase energy, confidence, and long-term success — without giving up your lifestyle)
All explained inside The Functional Method™ Blueprint

$27
(Save $970 today)
Download The Blueprint For $997 Just $27! Delivered instantly. Start reading in the next 2 minutes.
Now Available For Instant Download
Click Here To Get Your Blueprint
Andrew, Recruiter in NJ
I started working with Ronan to improve my A1C, but the impact went far beyond what I expected. With his guidance, I not only made real progress on my blood sugar, but also dramatically improved my lipid panel, lost more weight than I ever thought possible, and most importantly, I learned how to eat real food with a solid, sustainable plan for long-term success. Ronan’s approach is practical, encouraging, and results-driven. He helped me build habits that actually stick, and I feel healthier and more confident than ever.
Ben, Business Owner in MD
You've been a major part of my TOTAL HEALTH journey. Im proud of who I am right now and am determined to continue challenging myself. Mental health BEGINS with managing and working on your physical health. It's so simple, but we don't see it without some coaching
Who is this for?
This is for high-performing men who finally want to understand their metabolism, fix the root cause of their high A1C, and regain the energy, body, and freedom they’ve been missing — without confusion, overwhelm, or more medications.
What is The Functional Method™ Blueprint
The Functional Method™ Blueprint is the operating manual your doctor never gave you — the one that finally explains why your A1C keeps rising, why weight keeps coming back, and why your energy has slowly collapsed.
It’s built specifically for successful men whose careers are exceptional…
but whose health has quietly slipped behind everything else.
Inside, you get the exact method I use to help guys like Mike, Manuel, and Glenn:
-Lose 20–50+ lbs
-Reduce or eliminate medications
-Stabilize blood sugar
-Crush cravings and late-night eating
-Restore energy, confidence, and clarity
It shows you what’s going wrong in your body — and exactly how to fix it — in a way that fits a busy executive’s lifestyle.
Think of it as the shortcut to getting your life back.
I want this, what exactly am I getting?
You’re getting the complete system I use to help executives and business owners lower A1C, lose weight, fix cravings, boost energy, and reduce medications.
Inside you’ll find:
-The full Functional Method™ Blueprint
-Clear daily steps
-What to eat
-What to avoid
-How to reverse insulin resistance
-How to stabilize blood sugar
-How to break the cycle of meds, crashes, and cravings
-All 5 bonuses (IR Scorecard, Energy Scorecard, Nutritional Audit, 5-Day Challenge, The Science Behind Low Energy)
Everything is laid out step by step so you can start seeing changes immediately.
How is this different from all the other stuff out there?
Most programs give you information.
This gives you a system.
“Other stuff” is usually:
-diets
-meal plans
-tips
-calorie charts
-generic advice
-medication adjustments
-influencers telling you to “try harder”
None of that fixes the root cause.
The Functional Method™ Blueprint is different because it focuses on insulin resistance, metabolic dysfunction, and pattern correction — the things that actually move A1C, weight, cravings, and energy.
It’s not another diet.
It’s not another “eat less, move more” lecture.
It’s the operating manual for your metabolism your doctor never gave you.
Do you offer more in depth help?
Yes.
If you ever want deeper, hands-on help beyond the Blueprint, I offer a full coaching program where we implement everything with you — step by step.
Inside the book, you get the full system.
Inside the coaching, you get execution, accountability, and personalization — everything you need to lower A1C, lose weight, reverse insulin resistance, and finally get off medications safely.
Some men just want the roadmap.
Others want the roadmap and the guide.
I support both.
Is there a guarantee?
Yes — you’re fully protected with a 30-day money-back guarantee.
If it’s not for you, you get a full refund… and you still keep the guide.
This isn’t about the $27.
This is about changing the way high-performers approach their health — finally replacing guesswork, fad diets, and medication-dependence with something that actually works.
My mission is simple: help executives reclaim their health, their energy, and their longevity.
I’m confident you won’t just keep it…
You’ll be telling other men in your circle, “This is the first thing that actually made sense.”

$27
(Save $970 today)
Download The Blueprint For $997 Just $27! Delivered instantly. Start reading in the next 2 minutes.
Now Available For Instant Download
Click Here To Get Your Blueprint





BONUS #1 — IR Scorecard™
Identify your exact metabolic dysfunction in minutes — the part your doctor NEVER measures.

BONUS #2 — Energy Scorecard™
Track your daily performance, recovery, stress, and metabolic patterns like a high-performance athlete.

BONUS #3 — Nutritional Audit Checklist
Instantly identify the 21 hidden ingredients that ruin metabolic function — even the ones marketed as “healthy.”

BONUS #4 — 5-Day Metabolic Density Challenge
A short, strategic challenge built for nutrient density, hormonal balance, cravings reduction, and insulin control. This is the plan DJ, my client used to lower his A1C from 6.8 to 5.3 without medication.

BONUS #5 — The Science Behind Low Energy
LOW ENERGY: Why you’re always tired and exactly how to fix it.

BONUS #6 — Guts and IBS
GUTS & IBS: Understand the root causes of gut irritation, bloating, and IBS — and how to calm your system fast.


$27
(Save $970 today)
Download The Blueprint For $997 Just $27! Delivered instantly. Start reading in the next 2 minutes.
Now Available For Instant Download
Click Here To Get Your Blueprint


BONUS #1 — IR Scorecard™
Identify your exact metabolic dysfunction in minutes — the part your doctor NEVER measures.

BONUS #2 — Energy Scorecard™
Track your daily performance, recovery, stress, and metabolic patterns like a high-performance athlete.

BONUS #3 — Nutritional Audit Checklist
Instantly identify the 21 hidden ingredients that ruin metabolic function — even the ones marketed as “healthy.”

BONUS #4 — 5-Day Metabolic Density Challenge
A short, strategic challenge built for nutrient density, hormonal balance, cravings reduction, and insulin control. This is the plan DJ, my client used to lower his A1C from 6.8 to 5.3 without medication.

BONUS #5 — The Science Behind Low Energy
LOW ENERGY: Why you’re always tired and exactly how to fix it.

BONUS #6 — Guts and IBS
GUTS & IBS: Understand the root causes of gut irritation, bloating, and IBS — and how to calm your system fast.
Read the book directly on your computer, phone, or tablet and start implementing right away.

(Save $970 today) Download The Blueprint For $997 Just $27! Delivered instantly. Start reading in the next 2 minutes.
DISCLAIMER: This is not an endorsement from Dr. Mark Hyman.


This is for the guy who’s overwhelmed, tired of deciding what to eat, and wants a quick reset that removes thinking.
No dieting, no restriction — just a clear plan that gets your metabolism back under control so you feel more stable and less hungry.

Instead of random tips, this breaks down the common patterns behind fatigue (blood sugar swings, poor food timing, stress load, sleep disruption) so you finally understand what’s draining you… and what helps.

This covers common triggers (certain foods, stress, poor digestion, blood sugar swings) and gives you straightforward ways to make meals feel better on your stomach.
Click Here To Get Your Blueprint


IR Scorecard™
Identify your exact metabolic dysfunction in minutes — the part your doctor NEVER measures.

Energy Scorecard™
Track your daily performance, recovery, stress, and metabolic patterns like a high-performance athlete.

Nutritional Audit Checklist
Instantly identify the 21 hidden ingredients that ruin metabolic function — even the ones marketed as “healthy.”

5-Day Metabolic Density Challenge
A short, strategic challenge built for nutrient density, hormonal balance, cravings reduction, and insulin control. This is the plan DJ, my client used to lower his A1C from 6.8 to 5.3 without medication.

The Science Behind Low Energy
LOW ENERGY: Why you’re always tired and exactly how to fix it.

Guts and IBS
Understand the root causes of gut irritation, bloating, and IBS — and how to calm your system fast.
Click Here To Get Your Blueprint
Frequently Asked Questions
I want this, what exactly am I getting?
You’re getting the complete system I use to help executives and business owners lower A1C, lose weight, fix cravings, boost energy, and reduce medications.
Inside you’ll find:
-The full Functional Method™ Blueprint
-Clear daily steps
-What to eat
-What to avoid
-How to reverse insulin resistance
-How to stabilize blood sugar
-How to break the cycle of meds, crashes, and cravings
-All 5 bonuses (IR Scorecard, Energy Scorecard, Nutritional Audit, 5-Day challenge, GUT-IBS)
Everything is laid out step by step so you can start seeing changes immediately.
Do you offer more in depth help?
Yes.
If you ever want deeper, hands-on help beyond the Blueprint, I offer a full coaching program where we implement everything with you — step by step.
Inside the book, you get the full system.
Inside the coaching, you get execution, accountability, and personalization — everything you need to lower A1C, lose weight, reverse insulin resistance, and finally get off medications safely.
Some men just want the roadmap.
Others want the roadmap and the guide.
I support both.
Who is this for?
This is for high-performing men who finally want to understand their metabolism, fix the root cause of their high A1C, and regain the energy, body, and freedom they’ve been missing — without confusion, overwhelm, or more medications.
What is The Functional Method™ Blueprint
The Functional Method™ Blueprint is the operating manual your doctor never gave you — the one that finally explains why your A1C keeps rising, why weight keeps coming back, and why your energy has slowly collapsed.
It’s built specifically for successful men whose careers are exceptional…
but whose health has quietly slipped behind everything else.
Inside, you get the exact method I use to help guys like Mike, Manuel, and Glenn:
-Lose 20–50+ lbs
-Reduce or eliminate medications
-Stabilize blood sugar
-Crush cravings and late-night eating
-Restore energy, confidence, and clarity
It shows you what’s going wrong in your body — and exactly how to fix it — in a way that fits a busy executive’s lifestyle.
Think of it as the shortcut to getting your life back.
How is this different from all the other stuff out there?
Most programs give you information.
This gives you a system.
“Other stuff” is usually:
-diets
-meal plans
-tips
-calorie charts
-generic advice
-medication adjustments
-influencers telling you to “try harder”
None of that fixes the root cause.
The Functional Method™ Blueprint is different because it focuses on insulin resistance, metabolic dysfunction, and pattern correction — the things that actually move A1C, weight, cravings, and energy.
It’s not another diet.
It’s not another “eat less, move more” lecture.
It’s the operating manual for your metabolism your doctor never gave you.
Is there a guarantee?
Yes — you’re fully protected with a 30-day money-back guarantee.
If it’s not for you, you get a full refund… and you still keep the guide.
This isn’t about the $27.
This is about changing the way high-performers approach their health — finally replacing guesswork, fad diets, and medication-dependence with something that actually works.
My mission is simple: help executives reclaim their health, their energy, and their longevity.
I’m confident you won’t just keep it…
You’ll be telling other men in your circle, “This is the first thing that actually made sense.”